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ElevatEd Minds - Transform2Perform
A Letter To A Narcissist

A Letter To A Narcissist

About 4 years ago, when I educated myself on narcissism, control and manipulation, I came across a letter on the internet written by a narcissist to his “prey/victim” or as I prefer calling them “survivor/warrior”. When I read through the...
From “Why Me?” To “Try Me!”

From “Why Me?” To “Try Me!”

How many times have we said or thought: What else is there to come and to deal with in life? How many times have sighed and said: Why me? I think we can all associate with that. It is a matter of perception. Why not turn it around and say: Try me! It is about putting...
Overcoming Fear

Overcoming Fear

How do you smash the fear?  When we are born, we are born with two natural fears: 1. the fear of noise and 2. the fear of being dropped. Over time when we start out in the world and we get experience our under belts, more an more fear starts to build up. Of course,...
The External And Internal World

The External And Internal World

…the content is important. The cup is the external world…the world we let others see, the world we present to others, the world where we can see all the shiny things. We know that shiny things can blind us. In many cases people get admired for all the...
Retail Therapy

Retail Therapy

The illusion of retail therapy and its irony Does the below or similar resonate with you? “As she is driving home, she feels some anger inside her, she can feel disappointment inside her, she simply feels rubbish. What a day!… Running and rushing around,...
The Beauty Of Jigsaws

The Beauty Of Jigsaws

Life can be like a jigsaw… and if you have ever tried a jigsaw, it is time consuming and it can be frustrating. Life changes and all of a sudden, your life becomes a huge jigsaw with millions of pieces in front of you, then the task is to put the pieces in the right...