Confident Relationships

Confident Relationships

In today’s fast-paced and interconnected world, relationships play a crucial role in our overall well-being. Whether it’s with family, friends, or romantic partners, healthy relationships are essential for a fulfilling life including having a healthy...
The External And Internal World

The External And Internal World

…the content is important. The cup is the external world…the world we let others see, the world we present to others, the world where we can see all the shiny things. We know that shiny things can blind us. In many cases people get admired for all the...
The Illusion Of Retail Therapy

The Illusion Of Retail Therapy

Does the below or similar resonate with you? “As she is driving home, she feels some anger inside her, she can feel disappointment inside her, she simply feels far from glamorous! What a day! Running and rushing around, comments collected from the day racing...
Puzzle Pieces

Puzzle Pieces

Life can be like a jigsaw… and if you have ever tried a jigsaw, it is time-consuming, and it can be frustrating. Life changes and all of a sudden, your life becomes a huge jigsaw with millions of pieces in front of you, then the task is to put the pieces in the right...
The Doubting Voice Inside Your Mind

The Doubting Voice Inside Your Mind

This negative self-talk keeps us holding back and is an inconvenient distraction. It is certainly not advantageous when we want to try something new. You become disillusioned when you don’t succeed straightaway. Have you ever experienced that? The disillusion is...
Who Is SHE?

Who Is SHE?

SHE has fought many battles by herself, and SHE is still standing. SHE is an enigma to many people. SHE has many scars from those inner battles fought. SHE knows that every scar is a victory. SHE can see through people and their deceptions and lies. SHE is trustworthy...